Queer Yoga: Cycles & Belonging

Rotating offerings for lgbtq+ individuals looking to move, breathe, connect, and heal.

Join Natalya for an evening of communal support, intuitive movement, and artistic liberation!

We'll begin by grounding through a breath meditation that honors the cyclical nature of our bodies, our world, and our experiences moving between them. A sweet blend of stillness and a breath-driven asana practice will free our bodies up to step off the mat and into our embodiment of freedom, intuition, and catharsis. Come with your heart open to explore new movements and new emotions! We'll conclude with a moment to rest, followed by space to create -- paper, journals, and art supplies will be provided for alternative modes of expression.

Joy and heartbreak are intrinsic to the human experience, just as is our need for connection and expression. We will continuously check in with one another and have moments to share and create community.

Snacks & tea provided! Bring anything you wish to share <3

About Natalya:

Natalya’s work centers the shadow self – exploring femininity, mental health, and rediscovery. Her creativity is guided by personal experience and deep connection with the world, navigating the essential qualities to creating a beautiful life – the balance between joy and pain. She is deeply inspired by what profound healing abilities Yoga has on the mind and body – seeing through it’s perspective shifts in her own practice as well as experiences in all that life entangles.

Natalya approaches her teachings with gentleness – a softness for the human experience – emphasizing joy, healing, exploration, and compassion through instruction. She is endlessly grateful to be learning from her experiences, fellow teachers, and students alike.

website: https://www.natalyamalarczuk.com/

IG: @yoginibeani