Kirtan- Devotional Song Circle

hosted by Dayamama and Anastasiia

Sept 7 2024 7-9 PM

Daya Ridgewood

Experience Kirtan, an ancient practice of glorifying the names of God/Goddess through musical conversation and meditation. As a core aspect of Bhakti Yoga— the Yoga of Devotion and Love—Kirtan uplifts the mind, relieves stress, regulates the nervous system, and strengthens confidence, fostering a deep sense of belonging and well-being.

Additional Details

Living in the hustle of NYC can be overwhelming, and it's easy to feel disconnected or stressed. This song circle offers a much-needed break from the city's fast pace, giving you a chance to slow down and reconnect with yourself and others. It’s a space where you can breathe deeply, let go of daily worries, and immerse yourself in the soothing sacred sounds.

Together, we will attune to the sacred frequencies of mantras, opening our hearts and voices to nurture the highest form of love.

Instructor	Anna Lesniak
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