Master Class
Master Class Hosted by Georgina Berbari
Sunday July 20th 2-4PM
Daya Ridgewood
$22
A vigorous vinyasa sequence that is a complete practice. The sequence includes arm meridian stretching, vinyasa flow variations, strength building, opportunities for inversions, and time to travel deeper into traditional postures, backbending, forward folding and more. The journey within is the practice.