The Sound of Healing: Yin & Artmaking Workshop

Hosted by Natalya & Miriam

Sunday, September 7th 3pm

$35 (sliding scale tickets available)

Looking to fill your cup on a serene Sunday afternoon? Join us for creativity and community as we move through an inspiring yin yoga practice, interwoven with communal art making and a sweet sound bath. You can expect to experience an innovative crossover between yoga postures and creative practice with opportunities for expression, stillness, and exploration.

You can expect:

a gentle and judgement free space — perfect for anyone struggling to tap into their creativity or anyone who wants to a safe container to be experiment

an immensely grounding and nourishing practice to reach towards somatic attunement and self-acceptance

deepening your flow with community and expanding your network through collaborative artmaking, sharing, and mutual support

About your guides:

Natalya is a yoga teacher, meditation guide, and sound artist. Natalya approaches her teachings with gentleness – a softness for the human experience – emphasizing joy, healing, exploration, and compassion through instruction. Her classes are intended to expand her students’ awareness, inspire kindness, and awaken them to their own resilience. Outside of her yoga work, she is a musician, oil painter, writer, and lifelong lover. You can find her at @impalpable.nat or natalyamalarczuk.com.

Miriam founded @mindful.manifestation.mk in 2019 to support others on their mental health journey using mindfulness, creativity, and psychedelics. With a trauma-informed lens and a warm approach, Miriam uplifts the local NYC community by guiding individuals toward healing and growth. She is working in collaboration with group work, visual arts, music, and compassionate meditation — making the psychedelic therapy journey not only transformative but also enriching and deeply personal.

For sliding scale tickets, please reach out to natalyamalyoga@gmail.com.

Instructor	Natalya Malarczuk
Class Date/Time	{{classTime}}
Class Duration	90 minutes
Class Location	Ridgewood
Spots Left	20