Movement Medicine
Movement Medicine Hosted by Mariposa Boyd
Saturday, December 20 7pm-8pm
Daya Yoga Bushwick
$15
A guided journey combining somatic movement, music, vocal sounding, meditation, energy work, and breath. This class will support you to access your body's own intuitive power to process buried emotions, find safety and presence, expand sensuality, and free chronic tension. These embodiment practices help you to inhabit your full aliveness, pleasure, and power, and finally belonging to yourself again.
Additional Details
Mariposa Boyd is an embodiment guide, somatic facilitator, performing artist, writer, and feminist ritualist. Her work supports the body's own natural medicines of movement, sound, and breath to improve physical and mental health, process trauma, expand creativity, heighten intuition, and increase pleasure.
Her focus is on self-sufficient healing: that the guidance we need lies within us already and sometimes we just need the right tools to access it.