A Valentine Lovitation for Singles & Couples: Speak Mindfully, Love Wildly
Hosted by Alison Bulman
Saturday, 2/14/26
3-5pm
Daya Ridgewood
$45
Celebrate Valentine’s Day with an unforgettable, heart-opening experience that blends mindfulness, playful communication, and deep connection. In this interactive Lovitation workshop, you’ll learn to replace small-talk with speaking and listening with intention, uncover the power of authentic expression, and practice new, mindful language that sparks intimacy—whether you’re single or partnered. Through guided exercises, partner and group interactions, and fun eye-opening activities, you’ll leave with tools to communicate more vulnerably, love more fully, and bring your conversations to life.
What’s Waiting for You at Valentine Lovitation:
• Lovitation Intro – Learn the mindful communication practice that sparks real connection.
• Grounding Moment – Set intentions and tune into love.
• Vulnerability Lab – Experience the power of showing up authentically.
• Eye-to-Eye Play – Fun paired exercises with "magic questions," real connection, and curiosity.
• Truth Dare – Risk your truth more confidently (in a safe, playful way!).
• Move & Groove – Dance, laugh, and break out of your comfort zone.
• Whispered Wonders – Give and receive compliments that leave hearts smiling.
Alison Bulman – Therapist/Coach, author, and creator of Lovitation, a playful mindfulness-based approach to communication. She helps singles and couples speak mindfully, connect deeply, and create love that’s wild, authentic, and unforgettable. AlisonBulman.com