INTRO TO MEDITATION
INTRO TO MEDITATION Hosted by Marely
SUN, JAN 25th 4-6pm
Daya Bushwick
Class is $35 and open for all levels.
Join Marely for an afternoon of philosophical and historical studies of meditation from major eastern perspectives. Our second hour of class will be for experiencing first hand practice of guided meditation. Walk away with a deepened sense of understanding for the purpose and application of meditation for our well being and liberation.