Sunrise Meditation: Spring Equinox Sadhana
Spring Equinox Sunrise Meditation
Aquarian Sadhana
Hosted by Zita
Saturday, March 21st
4:30-7:30AM
Daya Bushwick
donation-based
"For centuries, yogis have meditated in the hours before sunrise, a time when the angle of the sun and the Earth creates a uniquely conducive atmosphere for connecting with your soul and universal soul."
Let’s gather together for a practice of Aquarian Sadhana - includes Japji (morning prayer), kundalini yoga kriya, and 7 mantra meditations. Sheets with mantras will be provided.
Chanting allows all the cells in your body to vibrate with joyful energy with which you can welcome the spring season 2026.
Donation based, all that is required is for you to wake up :)
Additional Details
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| Instructor | Zita Harkaran |
|---|---|
| Class Date/Time | {{classTime}} |
| Class Duration | 180 minutes |
| Class Location | Bushwick |
| Spots Left | 16 |