Spring Workshop: Core for Healthy Gut
Core for Healthy Gut
Hosted by Casey
Sunday, May 31st
4-5:30PM
Daya Bushwick
donation-based, Daya memberships, or ClassPass
Core for Healthy Gut is a mindful, core-focused yoga flow designed to support digestion, stimulate the abdominal organs, and build strength from the inside out. Through intentional movement, breathwork, and gentle twists, this practice helps improve gut health while creating more stability and ease in the body. Open to all levels, with options to modify or deepen throughout.
Additional Details
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| Instructor | Casey Parsons |
|---|---|
| Class Date/Time | {{classTime}} |
| Class Duration | 90 minutes |
| Class Location | Bushwick |
| Spots Left | 20 |