Inversions Workshop
Inversions Workshop #1
Hosted by Tex
part of Daya's Spring Series for Vitality & Wellness
Saturday, May 30th
4-5:30PM
Daya Bushwick
donation-based or Daya memberships
Inversions Workshop #1 is the first in a series exploring the foundations of going upside down, building strength, confidence, and body awareness in a supportive way. You’ll break down key elements like alignment, core engagement, and safe entry and exit, with options for all levels. More inversion workshops to come this summer.
Additional Details
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| Instructor | Tex Hall |
|---|---|
| Class Date/Time | {{classTime}} |
| Class Duration | 90 minutes |
| Class Location | Bushwick |
| Spots Left | 0 |