Nourish Yourself: Stomach + Spleen Meridian Yoga
Nourish Yourself: Stomach + Spleen Meridian Yoga
Hosted by Lygia
Saturday September 5th 4-6PM
Daya Bushwick
Donation-based starting at $20, $33 recommended
Join us for a traditional chinese medicine inspired yoga sequence focused on balancing the stomach and spleen meridians. We will work with sound purification techniques, yoga asana, self-acupressure, as well as optional cupping. You're welcome to stay after practice for a warm herbal infusion of ginger and tangerine peel.