Sunrise Meditation: Autumn Equinox Sadhana
Autumn Equinox Sunrise Meditation
Aquarian Sunrise Sadhana
Hosted by Zita
Sunday, September 22nd
4:30-7:30AM
Daya Bushwick
donation-based
For centuries, yogis have meditated in the hours before sunrise, a time when the angle of the sun and the Earth creates an uniquely conducive atmosphere for connecting with your soul and universal soul. Come celebrate the seasonal shift through deep meditation.
Aquarian Sadhana - includes Japji (morning prayer), kundalini yoga kriya, and 7 mantra meditations.
We will have fruit and cookies after 🍪
Donation based, all that is required is for you to wake up :)
Additional Details
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| Instructor | Zita Harkaran |
|---|---|
| Class Date/Time | {{classTime}} |
| Class Duration | 180 minutes |
| Class Location | Bushwick |
| Spots Left | 18 |