Therapeutic Yoga
Therapeutic Yoga hosted by Angie
Sunday, Oct 18th 4-5:30 PM
Daya Ridgewood
$30
Therapeutic Yoga: Neck & Shoulders is a workshop centered around curiosity, exploration, and meeting yourself in the present moment. Offering more time to arrive, move, and settle - we’ll begin and end with restorative support, with a slow, steady practice in between that builds from the ground up into flowing movement.
Additional Details
Teaching since 2015, Angie (they/them) is an E-RYT 500+ and somatic psychotherapist whose classes blend therapeutic yoga, somatic practice, and yoga philosophy.Their approach is slow, choice-based, and grounded in the belief that every body deserves to be met with curiosity, care, and respect. Angie holds active candidacy licenses for counseling in New York (MHC-LP) and Colorado (LPCC).