SEER Dance (Women Only)

SEER Dance (Sacred Earth Embodied Ritual Dance) is a form based on the sacred roots of Belly Dance, inspired by nature’s elements (earth, water, air and fire) and interwoven with energies, journeying, storytelling, and embodied prayer.

Every class includes a gentle warm up, some technique learning a few core movements within the roots of belly and classical Indian dance, an introduction to four Indian Goddesses and their archetypal qualities, creating our own dance phrases, and a final integrated circle.

During this series we will welcome the archetypal teachings of Parvati, Durga, Saraswati and Lakshmi.

This is a healing and spiritual dance form aimed to bring our body, mind, heart and soul into union - to slow down and connect with our inner world - to tap into our different qualities and unearth our unique essence - to support and inspire each other with strength, love and compassion.